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High Cholesterol Food is Good for You
 Sarie Robertson
For many years, high cholesterol food has been shunned. While many people enjoy steak and eggs for breakfast, they refuse to eat the combination for fear of heart disease or worse. Many doctors have suggested fasting from beef and other fatty substances that carry detrimental health effects, but high cholesterol foods consumed in moderation are not deadly. In fact, such foods can actually bring healthy effects.
Though some have coined the substance as being foreign, cholesterol is created by the body. The human body creates more cholesterol than an individual could ever consume on his or her own, but produces less of the substance when individuals consume moderate proportions of high cholesterol foods. A person occasionally indulging in beef is actually preserving their body by allowing reproduction to be less strenuous. Such phenomena explains why individuals with high, but not excessive, cholesterol levels live longer than those with lower levels.
In addition to assisting with reproduction, high cholesterol food also prevents memory loss. Studies have shown that the brain consumes much of the body's cholesterol. Upon entering the brain, cholesterol assists with recollecting significant information. While not yet linked with Dementia, it can almost be assumed that persons with lower cholesterol levels are more at risk of developing the disease than individuals with higher levels.
While over-indulging in anything is liable to be harmful, consuming moderate proportions of high cholesterol food is not as detrimental as some may think. Butter, eggs, and beef should not be the daily meal combination, but they can serve to benefit when consumed on occasion.
Foods high in cholesterol serve as reproductive assistants and brain stimulators. They not only satisfy sporadic cravings, but also serve as a life source to the body. Instead of considering health risks associated with animal products, individuals should think of the numerous benefits accompanying high cholesterol.
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